Below is a list of resources and recommendations!

Have a resource you think should be on here? Not seeing enough things in your area or about your diagnosis? Send us an email at stompoutpcos@gmail.com.

Books:

• It Starts With the Egg - Rebecca Fett

• It Starts With the Egg Fertility Cookbook - Rebecca Fett

Movies/Documentaries:

• Joy (Netflix) - The story of the invention of IVF

• The Plastic Detox (Netflix) - Discusses the impact that microplastics can have on fertility and our general health

Podcasts:

• The Dr. Shannon Show - Exercising with PCOS (Episode #154)

  • Available on Spotify & Apple Podcasts

Classes:

• Yoga for Women with Endometriosis

  • Run by Emma, creator of Endometriosis Awakening

  • Virtual Classes scheduled in Mountain Time, so double check the timing!

  • Find the schedule and sign up at https://endometriosisawakening.com/